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alive retreats for stress and burn out recovery  uk, bali, spain europe

The only retreat designed to heal burnout from every angle, all at once.

One powerful program, one holistic team, to restore the real you.

We understand how exhausting life can become when stress, burnout, and overwhelm take over. Perhaps you’ve been carrying too much responsibility, running on empty, or pushing through every day while quietly losing touch with yourself. At Alive Luxury Retreats, we meet you exactly where you are — so you finally feel seen, understood, and fully supported.

Our Luxury Burnout & Stress Recovery Retreats in Bali, Marbella (Spain Europe), and England (UK) are not just an escape from life — they’re a complete mind body and life reset.

 

Since 2009, we’ve guided guests through our proven 360° holistic wellness program, combining natural healing, mind-body practices, and personalised aftercare integration to ensure lasting change long after you return home.

Here, transformation happens on every level — mental, physical, emotional, energetic, and lifestyle. Each retreat brings together a world-class team of holistic professionals who help you release the weight of overwork, over giving, over doing, rebalance your nervous system, and rediscover your clarity, confidence, and inner calm where you come first.

Every program integrates a full spectrum of powerful tools and modalities, including:

Our guests come from all walks of life — burnt out executives, professionals, entrepreneurs, parents, and individuals seeking to reclaim balance and joy. Whatever your story, this is your chance to reset your health, refocus your mind, and reconnect with the life you want to live.

 

This is more than a stress relief retreat or a luxury relaxation and spa resort — it’s a genuine life-changing experience supported by a compassionate team dedicated to helping you restore balance, purpose, and sustainable wellbeing.

Alive holistic retreat for stress and burnout

Holistic

Excellence In 360 Degree Programs

personalised and private programs at the alive executive burn out retreat

Private

Personalised Supportive Care

a proven burn out recovery program since 2009

Skill

Proven Results Since 2009

holistic team ready to support you at the alive retreat for stress and burn out

Support

World Class

Team

alive luxury burn out retreat bali, europe, uk

Luxury

The Ultimate 5 Star Service

DO YOU FEEL?

  • Feeling like life is piling on and you can’t keep up?

  • Always working, doing, giving, always responsible — yet running on empty?

  • Worn down by constant stress, exhaustion, and overwhelm — and starting to notice the toll it’s taking on your health, sleep and ability to show up?

  • Struggling to find clarity, focus, or even the motivation to get through the day?

  • Watching your healthy habits slip away, but feeling too depleted to get back on track - where did all the hours in the day go?

  • Trying different solutions, but nothing seems to last — and the slope just feels steeper?

  • Losing touch with the person you used to be — and wondering if you’ll ever get back there?

  • Craving something intensive yet radically calming to stop the spiral and reset your life?

  • Longing for a new routine, a renewed sense of self-worth, and a deeper purpose aligned with the changes you know you’re ready to make?

If this sounds like you, you’re not alone — and recovery doesn’t have to take months or years. With the right guidance, it is possible to release the weight of burnout, restore your health and energy, and finally feel calm, clear, and in control again.

client at the alive receovery retreat for stress and burn out relaxing

Why Choose a Luxury Stress & Burnout Retreat?

Alive holistic stress recovery retreat bali, spain europe and UK

What Kind Of Stress, Health and Life Struggles Do We Help You Overcome?

alive helps you overcome stress and burn out
alive helps executives overcome work challenges
alive helps clients overcome exhaustion and fatigue caused by burn out
alive helps clients navigate life changes post burn out
alive helps clients deal with stress related health issues

Why Choose a Luxury Stress & Burnout Retreat?

360 DEGREE PROGRAM & CARE EXCELLENCE

alive holistic process for long term burn out and recovery
packages and programs at alive luxury retreat for burn out

Download Packages
 

Get full details of our retreats, pricing, and schedules. Plus, receive a free wellness consultation with your designated wellness consultant.

Where Are Alive Stress and Burnout Retreats Located?

✔ Available All Year Round – Arrive Any Time

✔ Minimum stay: 7 nights

✔ Choose from Small Group Programs (with private therapy sessions and personalised attention)

✔ Or fully Private 1:1 Programs (all sessions in private, no group)

Meet The Team Ready To De Stress Your Life

They say it takes a village to raise a child.

We believe it takes a team to heal rapidly - we get you results in weeks not years.

 Our team are here to focus on you only and together we support you in a way you cannot imagine. 

With unconditional love, absolute skill and a program that is proven to work over and over together we work on transforming each part of you in record time.

It is an honour to be apart of your journey and to share in your transformation and it is with much gratitude that our entire team welcomes you to retreat and congratulates you on choosing to give yourself this gift. 

program directors and support hosts at the alive de stress retreat

Facilitators & program directors

Our facilitators and hosts ensure your needs are taken care of and manage your entire retreat experience before, during and after retreat.

resort and service team and alive luxury burn out retreat centre

Resort & Service Team

Our service team from reception, bookings, chefs, drivers and service staff ensure you never lift a finger during your stay and are truly spoilt during your time with us.

life coaches and health coaches at the alive burn out retreat

Skilled Life Change Coaches

We hand pick the most skilled psychotherapists, holistic counsellors and Alive Health and Life coaches to mentally & emotionally transform on every level.

fitness and adventure guides at alive wellness retreats

Fitness & Adventure Guides

Our adventure guides help you explore the wild outdoors, rich cultural experiences, nature and adventure experiences on our menu to reconnect to the world around you.

naturopaths, fitness instructions and nutritionists at the alive stress recovery retreat

Physical Health Team

Our wellness team consists of Naturopaths, Nutritionists, Fitness Instructors, Osteopaths, Acupuncturists & more to rejuvenate your physical body with a range of techniques & physical healing therapies.

spa and massage team at alive health spa resort

Spa & Massage Team

Our massage and spa team help to melt away your worries and lull you into a space of bliss and peace with their deeply healing spa and massage therapies.

meditation, mindfulness and yoga teachers at the alive burn out retreat

Yoga & meditation team

Our Yoga, Meditation, Mindfulness & Breathwork teachers teach the full Alive Yoga system built for self clam, presence, mindfulness & creating long lasting inner peace.

energy healing at alive retreats for stress and burn out

Healers & Energy Workers

Our energy healers unlock old habits and patterns and help to clear the mind, body & soul of what is holding you back.

The Luxury Wellness Retreat and Health Resort

the alive luxury wellness retreat and health spa resort in spain, europe

What is the alive luxury health spa resort like?

  • The stunning views of nature including beautiful gardens and a short walk to the beach

  • Surrounded by beautiful untouched beaches

  • The resort pools with sun lounge space & resting areas

  • Lounge areas for relaxation, journaling & reflection

  • Exquisite dining areas and health bar with free flowing health infused drinks & gourmet healthy meals designed by your Nutritionist

  • Absolute peace & privacy with your own private suite and space to relax

  • Onsite spa team at award winning spa to lull you into a state of bliss whenever needed

  • Your choice of sleeping spaces from luxury rooms to expansive suites or your own private residence

  • Designated yoga, meditation & workshop spaces for inner peace teachings

  • Therapy rooms in private spaces for healing, coaching, therapy & wellness sessions

  • Attentive service team including service staff, housekeeping & booking concierge

  • Drivers on stand by ready to transport you to cultural, adventure, nature & offsite experiences

  • Surrounding walking tracks through peaceful beach or Spanish villages

  • Health Food Executive Chef and service team to cater to your needs

Gourmet Health Foods Dining

Enjoy a 5 star health food dining experience to reenergise your body and heal your mind with the famous Alive gut health focused menu and cleanse. Our stellar chef and nutritionist work together to create a medicinal healing menu customised uniquely for your body and needs. Your dining experience includes:

healthy eating menus at the alive stress and burn out retreat

What is the food & the detox menu like?

wellness retreat and spa facilitaties at the de stress retreat

Wellness Centre & Facilities

What is the alive luxury health spa resort facilites like?

All of your treatments for wellness, fitness, yoga, healing, therapy and spa are delivered on-site in the privacy of our retreat and spa facilities. 

The Outstanding Service & Experience

What kind os support & service do I experience at the retreat?

We've carefully created the ultimate retreat experience unlike any other retreat to ensure that you feel like royalty during your stay with us as we pamper you & support you on your life changing journey now and always:

  • Your own designated retreat host that offers you personal support & guidance during your stay

  • Program Director and client manager driving and facilitating your retreat and team treatment experience at all times

  • Travel with our skilled drivers ensuring you feel comfortable and safe at all times

  • As much support, privacy and space as you require 

  • A complete wellness & therapy team  with a carefully planned program that offers proven results in record time

  • No restriction - you are treated as a fully willing retreat attendant and we don't restrict your contact with the outside world or freedom to move in and out of the space as long as you remain fully committed to the process and team

  • Zero judgement and constant self-empowerment from a team who is there to fully support you in being uniquely you

guest support and service at the stress reduction retreat
luxury rooms and accommodation at the alive burn out retreat

Sleep & Rest

What is the accommodation and luxury room like at the retreat?

Without any responsibilities or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.

  • King size suite

  • King size beds

  • Plush linens

  • Air conditioning, heating, natural breezes

  • Luxurious ensuite bathroom with baths

  • Outdoor relaxation spaces

  • Lounge and media areas

  • Wifi and private business area

  • Relaxation bath menu

  • In room aromatherapy menu 

  • In room dining and health elixers delivered to your door

  • Wake up calls with aromatic tea and daily schedule on wake up

  • In room music menu and speaker system

Small Group or Private Program?

At Alive Wellness Retreats, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience — each designed to give you the perfect environment for healing and transformation. Choose from our small intimate groups at the spa resort, private 1:1 program at the spa resort (no interaction with others) or completely private residence 1:1 confidential retreat program.

Interested In A Life Changing Retreat?

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Every life-changing journey starts with a single step.

For Alive guests, that step is a warm, supportive connection with an Alive Wellness Concierge. Together, we’ll look at where you are now, what you’re struggling with, and where you want to be. Ask as many questions as you like. 

You’ll walk away with clarity, answers, and a fresh perspective — many of our clients say this first chat gave them more insight than years of therapy. 

This is not a sales call. It’s a life-design conversation — a no-obligation space where you get to test out our team, set inspiring goals, and begin defining your next chapter.

We will answer all your questions via:

📞  SMS or CALL us now

💬  Whatsapp

✉️  Email or

🎥  Book a zoom that suits your schedule.

The Alive Program Director

Do you want immediate answers and relief?

Book your complimentary Wellness Assessment (not a sales call) with your own supportive online coach. In just one conversation, you’ll discover which retreat and program is right for you, so you can finally move forward with confidence.

Do you want access to a world-class holistic team?

​Our handpicked team of leading therapists, coaches, naturopaths, nutritionists, and healers have decades of experience transforming lives. You’ll be guided by experts who truly care, combining the very best of natural health, therapy, and personal growth.

Do you want a luxury all-inclusive retreat that works?

From unhealthy, stressed, and burnt out — to energised, balanced, and inspired in record time. Our proven Alive Process takes you through a life-changing journey, wrapped in luxury and care, so you return home stronger, clearer, and ready for a new chapter.

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