ALIVE WELLNESS & MENTAL HEALTH RETREATS
Luxury Life Changing Retreats Since 2009 in Bali Spain & England
We understand how overwhelming life can feel when anxiety, worry, or panic start to take control.
Maybe you’re constantly on edge, struggling to sleep, or overthinking every little thing — even when you know you shouldn’t.
Perhaps you’ve tried endless therapy, mindfulness apps, self help books or trying to stop your anxiety with substances that don't work; but nothing seems to create lasting calm. At Alive Luxury Retreats, we meet you exactly where you are — so you finally feel seen, safe, and supported by a team who truly understands what you’re going through.
Our Luxury Anxiety Retreats in Bali, Marbella (Spain, Europe), and England UK offer more than a break — they’re a powerful reset for your mind, body, and emotions.
Since 2009, our proven 360° holistic anxiety treatment programs have helped thousands of guests overcome anxiety, stress, panic and burnout through a unique blend of natural therapies and evidence-based practices designed to restore balance from within.
Each anxiety recovery program at the center combines powerful modalities, including Alive Coaching, Powerful Fast Track Counselling, Yoga Therapy, Meditation, Breathwork, Energy Healing, Hypnotherapy, Nutrition & Gut Health, Herbal Medicine, and Nature Immersion.
Together, they address every layer of imbalance — mental, emotional, physical, and energetic — helping you return to calm, confidence, and inner peace.
Here, your transformation doesn’t end when you leave. Through life integration coaching and post-retreat support, we help you embed the new tools and habits that keep you steady, grounded, and in control long after you return home.
Whether you’re experiencing persistent worry, panic attacks, or chronic tension, this retreat offers you a chance to reclaim your clarity, peace of mind, and power — in a luxury environment that feels nurturing, empowering, and genuinely life-changing.
Holistic
Excellence In 360 Degree Programs
Private
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
Team
Luxury
The Ultimate 5 Star Service
Do you ever feel…
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Constantly caught in cycles of worry, fear, or anxious thoughts you can’t switch off?
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Struggling with racing thoughts, panic, or that uneasy feeling that something is always wrong?
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Unable to focus, make decisions, or feel present in daily life?
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Overwhelmed, restless, or disconnected from yourself and the people around you?
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Tired of trying different approaches, only to find nothing gives lasting relief?
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Drained and exhausted — always tense, stuck, or on edge?
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Longing for practical tools, calming strategies, and daily habits that actually help?
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Misunderstood, like no one truly gets what you’re going through?
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Worried it might take months or years before you feel balanced and calm again?
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Ready for an empowering, personalised approach to managing anxiety, worry, and panic that finally feels right for you?
If this sounds like you, you’re not alone — and with the right support at our outstanding anxiety retreat, it’s possible to find calm, build resilience, and feel in control again.
Is Alive For You?
We've been where you are now. This is why we do what we do...
what types of anxiety issues does alive help me recover from?
Anxiety & panic
Stress Related Health Issues
Fatigue & Exhaustion
Unexpected
Life Change
Trauma Or Shock
Why Our Holistic Anxiety Program Works
Download Packages
Get full details of our retreats, pricing, and schedules. Plus, receive a free wellness consultation with your designated wellness consultant.
Meet The Team Ready To Help You Overcome Anxiety
They say it takes a village to raise a child.
We believe it takes a team to heal rapidly - we get you results in weeks not years.
You’ll receive confidential, non-clinical support in a luxury environment, designed to help you feel safe, understood, and deeply cared for throughout your healing journey.
Our team are here to focus on you only and together we support you in a way you cannot imagine.
With unconditional love, absolute skill and a program that is proven to work over and over together we work on transforming each part of you in record time.
It is an honour to be apart of your journey and to share in your transformation and it is with much gratitude that our entire team welcomes you to retreat and congratulates you on choosing to give yourself this gift.
Facilitators & program directors
Our facilitators and hosts ensure your needs are taken care of and manage your entire retreat experience before, during and after retreat.
Resort & Service Team
Our service team from reception, bookings, chefs, drivers and service staff ensure you never lift a finger during your stay and are truly spoilt during your time with us.
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mental health Therapists
We hand pick the most skilled psychotherapists, holistic counsellors and coaches to mentally & emotionally transform on every level.
Fitness & Adventure Guides
Our adventure guides help you explore the wild outdoors, rich cultural experiences, nature and adventure experiences on our menu to reconnect to the world around you.
Physical Health Team
Our wellness team consists of Naturopaths, Nutritionists, Biomedical Mental Health Specialists, Fitness Instructors, Osteopaths, Acupuncturists & more to rejuvenate your physical body with a range of techniques & physical healing therapies.
Spa & Massage Team
Our massage and spa team help to melt away your worries and lull you into a space of bliss and peace with their deeply healing spa and massage therapies.
Yoga & meditation team
Our Yoga, Meditation, Mindfulness & Breathwork teachers teach the full Alive Yoga system built for mental health & creating long lasting inner peace.
Healers & Energy Workers
Our energy healers unlock old habits and patterns and help to clear the mind, body & soul of what is holding you back.
Our retreats provide holistic support for persistent worry and panic, designed for individuals looking to reset, recharge, and regain clarity, energy, and balance in life. We focus on supporting you to overcome everyday stressors and emotional challenges using an empowered and proven process built for mental and emotional wellbeing.
This Program Is Built For:
✔ Stress and high-pressure lifestyles
✔ Burnout and exhaustion
✔ Anxiety
✔ Low Mood and feelings of sadness or depression
✔ Grief and life transitions
✔ Feeling disconnected or overwhelmed
✔ Relationship challenges or breakdowns
✔ Emotional resilience and personal growth
Our approach is empowering and practical, providing tools and guidance for managing life’s pressures, restoring energy, and creating lasting habits.
This Program is Not Suitable For:
While we support a wide range of mental and emotional challenges, our retreats are not a substitute for clinical treatment. We do not provide 24-hour medical supervision, psychiatric care, or medication management. This program is not suitable for individuals experiencing:
✘ Severe, ongoing depression
✘ Psychosis or active psychiatric crises
✘ Personality disorders requiring clinical intervention
✘ Addiction or detoxification needs
✘ Suicidal thoughts or behaviours
✘ Severe PTSD or trauma that requires clinical care
✘ 24 hour care and medical or clinical monitoring
The Luxury Wellness Retreat and Health Resort
What is the alive luxury health spa resort like?
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The stunning views of nature including mountains, lakes, gardens
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A short drive to Marbella's best beaches
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The resort pool with sun lounge space & resting areas
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Lounge areas for relaxation, journaling & reflection
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Exquisite dining areas and health bar with free flowing health infused drinks & gourmet healthy meals designed by your Nutritionist
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Absolute peace & privacy with your own private suite and space to relax
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Onsite spa team to lull you into a state of bliss whenever needed
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Your choice of sleeping spaces from luxury rooms to expansive suites or your own private residence
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Designated yoga, meditation & workshop spaces for inner peace teachings
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Therapy rooms in private spaces for healing, coaching, therapy & wellness sessions
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Attentive service team including service staff, housekeeping & booking concierge
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Drivers on stand by ready to transport you to cultural, adventure, nature & offsite experiences
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Surrounding walking tracks through peaceful beach or Spanish villages
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Health Food Executive Chef and service team to cater to your needs
Gourmet Health Foods Dining
Enjoy a 5 star health food dining experience to reenergise your body and heal your mind with the famous Alive gut health focused menu and cleanse. Our stellar chef and nutritionist work together to create a medicinal healing menu customised uniquely for your body and needs. Your dining experience includes:
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Health foods chef
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Customised nutritionist created menu
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Specific healing and detox health treatment plan
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Medicinal teas and healthy elixers
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Juices and smoothies
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Gourmet a la carte 3 meals per day healthy wholefoods menu
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Natural medicine to restore your health to the optimum level
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Dine wherever you wish
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Multiple dining restaurants and areas
What is the food & the detox menu like?
Wellness Centre & Facilities
What is the alive luxury health spa resort facilites like?
All of your treatments for wellness, fitness, yoga, healing, therapy and spa are delivered on-site in the privacy of our retreat and spa facilities.
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Full on-site spa offering a complete menu of divine treatments for relaxation, detoxification, water healing, hydrotherapy, massage, spa treatments, sauna, healing and pampering
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Indoor and outdoor massage areas
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Designated yoga and meditation spaces
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Indoor and outdoor fitness areas including on-site gym
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Private healing and therapy rooms
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Ice baths and herbal treatment bathing areas
The Outstanding Service & Experience
What kind os support & service do I experience at the retreat?
We've carefully created the ultimate retreat experience unlike any other retreat to ensure that you feel like royalty during your stay with us as we pamper you & support you on your life changing journey now and always:
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Your own designated retreat host that offers you personal support & guidance during your stay
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Program Director and client manager driving and facilitating your retreat and team treatment experience at all times
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Travel with our skilled drivers ensuring you feel comfortable and safe at all times
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As much support, privacy and space as you require
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A complete wellness & therapy team with a carefully planned program that offers proven results in record time
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No restriction - you are treated as a fully willing retreat attendant and we don't restrict your contact with the outside world or freedom to move in and out of the space as long as you remain fully committed to the process and team
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Zero judgement and constant self-empowerment from a team who is there to fully support you in being uniquely you
Sleep & Rest
What is the accommodation and luxury room like at the retreat?
Without any responsibilities or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.
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King size suite
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King size beds
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Plush linens
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Air conditioning, heating, natural breezes
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Luxurious ensuite bathroom with baths
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Outdoor relaxation spaces
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Lounge and media areas
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Wifi and private business area
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Relaxation bath menu
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In room aromatherapy menu
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In room dining and health elixers delivered to your door
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Wake up calls with aromatic tea and daily schedule on wake up
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In room music menu and speaker system
Small Group or Private Program?
At Alive Wellness Retreats, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience — each designed to give you the perfect environment for healing and transformation. Choose from our small intimate groups at the spa resort, private 1:1 program at the spa resort (no interaction with others) or completely private residence 1:1 confidential retreat program.
Interested In A Life Changing Retreat?
Every life-changing journey starts with a single step.
For Alive guests, that step is a warm, supportive connection with an Alive Wellness Concierge. Together, we’ll look at where you are now, what you’re struggling with, and where you want to be. Ask as many questions as you like.
You’ll walk away with clarity, answers, and a fresh perspective — many of our clients say this first chat gave them more insight than years of therapy.
This is not a sales call. It’s a life-design conversation — a no-obligation space where you get to test out our team, set inspiring goals, and begin defining your next chapter.
We will answer all your questions via:
✉️ Email or
🎥 Book a zoom that suits your schedule.
The Alive Program Director
Do you want access to a world-class holistic team?
Our handpicked team of leading therapists, coaches, naturopaths, nutritionists, and healers have decades of experience transforming lives. You’ll be guided by experts who truly care, combining the very best of natural health, therapy, and personal growth.
Do you want a luxury all-inclusive retreat that works?
From unhealthy, stressed, and burnt out — to energised, balanced, and inspired in record time. Our proven Alive Process takes you through a life-changing journey, wrapped in luxury and care, so you return home stronger, clearer, and ready for a new chapter.
