The only retreat designed to give you the tools to overcome burnout from every angle, all at once.
One powerful program, one holistic team, to restore the real you.
If you’re here, chances are something isn’t working the way it used to...
You may be feeling overwhelmed, stretched too thin, running on empty, or quietly losing touch with yourself while still holding everything together
We understand that place
At your Alive luxury burnout and stress recovery retreat, everything is designed to help you step out of overwhelm and into clarity, calm, and control again.
This is where you reset your health, rebalance your nervous system, and reconnect with yourself in a way that actually feels sustainable.
Since 2009, guests just like you have been supported through a proven 360 degree full burnout recovery system built for the whole person that works across your physical health, mental wellbeing, emotional patterns, and lifestyle together, not in parts.
This is what allows real relief to happen quickly, and lasting change to follow.
You are supported by a full expert team working around you from every angle, with your program, therapies, and daily life changing experience tailored specifically to what you need.
So instead of trying to manage everything on your own, you are guided through it clearly, step by step, and we get fast results.
This is not about taking a break from life.
It is about stepping out of burnout and into a completely different way of living, with clarity, energy, and a sense of control again
Holistic
Excellence In 360 Degree Programs
Private
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
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Luxury
The Ultimate 5 Star Service
DO YOU FEEL?
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Feeling like life is piling on and you can’t keep up?
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Always working, doing, giving, always responsible — yet running on empty?
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Worn down by constant stress, exhaustion, and overwhelm — and starting to notice the toll it’s taking on your health, sleep and ability to show up?
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Struggling to find clarity, focus, or even the motivation to get through the day?
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Watching your healthy habits slip away, but feeling too depleted to get back on track - where did all the hours in the day go?
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Trying different solutions, but nothing seems to last — and the slope just feels steeper?
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Losing touch with the person you used to be — and wondering if you’ll ever get back there?
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Craving something intensive yet radically calming to stop the spiral and reset your life?
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Longing for a new routine, a renewed sense of self-worth, and a deeper purpose aligned with the changes you know you’re ready to make?
If this sounds like you, you’re not alone — and recovery doesn’t have to take months or years. With the right guidance, it is possible to release the weight of burnout, restore your health and energy, and finally feel calm, clear, and in control again.
Why Choose a Luxury Stress & Burnout Retreat?
What Kind Of Stress, Health and Life Struggles Do We Help You Overcome?
Get Retreat Pricing & A Package
Receive full retreat details, pricing and packages.
You can also request a personalised package & quote from your wellness coach.
What's Included In Your Luxury Private burn Out Retreat Program?
360 DEGREE PROGRAM & CARE EXCELLENCE
360 Degree Holistic Team
We start with a complete picture of your wellbeing understanding the whole person — physical, emotional, mental, relational, and lifestyle. Our detailed assessments help us tailor a program that meets your unique needs and ensures your retreat delivers the transformation you’re seeking.
Regain Inner Calm With Mind Tools
Discover inner calm and clarity through proven practices like mindfulness, meditation, breathwork, and deep relaxation. These tools help you recenter during life’s challenges and cultivate a long-lasting sense of peace and self-awareness.
Spa, Massage & Relaxation
With healing spa and massage sessions you experience hands on nurturing and stress release. Time to rest and reflect daily in the privacy of your own luxury beachfront pool villa or surrounding areas for deep reflection and peace.
Health & Energy Regeneration
From customised nutrition and detox plans, natural medicine, cleansing, biohacking including IV and ozone therapy, we focus on restoring balance across your whole body. The result is renewed energy, deeper sleep, and a vibrant sense of wellness that lasts long beyond your retreat.
Healing Therapies
Your one on one healing sessions help you emotionally release what you are holding onto and reset hidden patterns that are driving the unconscious behaviours that cause burn out, exhaustion and overwhelm. Work with healers, kinesiologists, somatic breathwork practitioners that suit you personally to release the old and welcome the new.
New Purpose & Life Direction
Clarity creates momentum. With expert guidance, you’ll rediscover your passions, define your goals, and design an inspiring plan for your next chapter. Supported by our ongoing aftercare, you’ll leave not just with insight, but with motivation and a clear path forward.
Heal With A Proven Method
Experience the Alive Powerful 8 Steps for Mental Health, a holistic approach to heal the physical, mental, emotional, and energetic drivers of burn out. Our expert team offers transformative coaching masterclasses that equip you with essential tools for lasting change. Start journey to well-being and unlock your potential today
Inspiring 1:1 Therapy
Through private sessions with our executive level life and wellness coaches or holistic counsellors, hypnotherapists, and holistic healers, you’ll experience powerful insights and breakthroughs. Our focus is forward-looking — helping you release old patterns and step fully into the greatest version of yourself.
Reconnect With Your Body & Life
Movement becomes joyful again with activities designed to meet you where you are. From yoga therapy and functional fitness classes to guided hikes and adventures in nature, our fitness approach is about feeling strong, energised, and alive in your own body.
All Inclusive Holistic Burnout Retreat Program
A deeply personalised, life changing burnout retreat designed to guide you through a powerful, proven process of true transformation with a full expert team by your side
Your retreat is a deeply personalised de stress program designed to restore your health, rebalance your mind, and reconnect you to your life. Supported by a full expert team, every part of your experience works together to help you release what is holding you back, rebuild your energy and clarity, and move forward with real, lasting change.
Health Rejuvenation
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Personalised health protocols to restore energy, balance, and overall wellbeing
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Nutritional cleanse and targeted support to improve mental clarity and gut health
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Bio medical detox and integrative treatments to support recovery
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Sleep, energy, and system reset to stabilise from within
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Personalised fitness sessions to rebuild strength, resilience, and confidence
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Functional training and movement to restore energy and connection to your body
Adventure And Mindfulness In Nature
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Guided nature immersion to reconnect you to yourself and your environment
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Outdoor experiences to create clarity, perspective, and emotional reset
Inner Peace Teachings
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Yoga, meditation, and mindfulness to calm the mind and regulate the nervous system
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Breathwork and practices to support emotional balance and inner stability
Alive Process - Full System Coaching
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Access to the Alive Process to transform health, mind, habits, and life
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One to one coaching to shift patterns, behaviours, and life direction
Spa and Healing
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Restorative treatments to support relaxation and physical recovery
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Bodywork to release tension and support the body in letting go
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Complementary therapies to release emotional blocks and restore balance
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Integrated mind body approaches supporting full system reset
Private Therapy And Counselling
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Private one to one sessions with experienced therapists
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Deep emotional support and personalised therapy for real breakthroughs
Private Wellness Therapies & Longevity Clinic
Private one on one therapies for physical, mental, emotional and life transformation
For those who want to go deeper, Alive offers a wide range of private wellness therapies and one-on-one sessions, delivered by highly skilled, hand-picked professionals. These sessions allow you to focus on what you need most, with personalised support that meets you where you are.
All therapies are optional and can be added to your stay at any time. Some guests choose one or two sessions. Others build a more immersive, customised wellness experience. There is no expectation to do it all. You simply choose what feels right for you.
This is where wellness becomes personal, refined and deeply supportive.
Personal Wellness Sessions Available
✓ Naturopathy, Nutrition & Functional Medicine
Personalised support for energy, digestion, sleep, hormones and overall wellbeing via our world renowned holistic health assessments and health transforming treatment plans,
✓ Longevity and Biohacking To Enhance Life Force
Advanced health guidance focused on optimisation, longevity and balance including IV, Stem Cell, Biohacking for Cellular Energy and more.
✓ Nutrition, Customised Detox & Wellness Coaching
Tailored support for nourishment, weight balance, cleansing and sustainable habits.
✓ Personal Training & Movement Therapy
One-on-one strength, mobility and functional movement designed for your body and energy levels.
✓ Private Yoga & Meditation Sessions
Individualised practices to support flexibility, calm, focus and mind-body connection.
✓ Breathwork & Nervous System Regulation
Deep sessions to release stress, regulate the nervous system and restore inner calm.
✓ Emotional Wellbeing & Life Coaching
Support for clarity, emotional balance, life direction and meaningful change.
✓ Healing & Energy Work
Subtle yet powerful sessions supporting emotional release, alignment and inner restoration.
✓ Recovery & Regeneration Therapies
Targeted support for rest, repair and physical renewal.
✓ Spa & Therapeutic Bodywork
Massage, body treatments and restorative rituals to nurture, relax and rebalance.
Client Reviews
We are forever grateful since 2009 to be supporting and inspiring our guests on life changing journeys. No matter what you come for you will always walk away wowed by your Alive experience. With more than 1000 positive online reviews for our luxury wellness retreats you will enjoy a retreat experience unique to your needs.
Thank you for an amazing experience that is beyond words. Inspired Re centred Energised Hopeful What a gift to be able to deal with years of hustling, burn out, parenting and business issues all at once with remarkable results. I'm excited for the changes in health, business, life & relationships & will refer all that I know back to you.
'I can't thank you all enough for the amazing support, wealth of knowledge I and genuine care that I received at the retreat. I have learnt so much and I am inspired to continue learning and putting this all into practice for the long term and for me!!
“I wanted privacy and something truly personalised. Staying in my own villa with a dedicated team changed everything. The way the practitioners worked together made the process feel effortless and natural. What stood out most was the care. The team paid attention to the details and genuinely understood what I was there for. I left feeling clearer, healthier and more grounded than I ever have. This was a complete reset done properly with service I have never experienced before"
Thank you for an amazing experience that is beyond words. Inspired Re centred Energised Hopeful What a gift to be able to deal with years of hustling, burn out, parenting and business issues all at once with remarkable results. I'm excited for the changes in health, business, life & relationships & will refer all that I know back to you.
Your Dedicated Support Team — Held, Guided & Cared For Every Step of the Journey
Who is the team ready to support me at the wellness retreat?
From the moment you arrive, you are supported by a warm and attentive team who make you feel safe, understood and genuinely cared for. Your journey is guided by experienced wellness professionals, compassionate retreat hosts, a thoughtful resort team and the intuitive kindness of Alive hospitality; a level of care that simply cannot be found anywhere else in the world.
Every person you meet is dedicated to your healing, your comfort, and your transformation. Whether you need guidance, space, encouragement, or quiet support, someone is always there gently, respectfully, and from the heart.
Where You Will Sleep Rest & Rejuvenate In Luxury
Your retreat is set within a five star, beachfront luxury retreat in Bali or Mexico designed to give you the space to fully switch off, feel supported, and allow real change to take place
✓ Private luxury villa or suite, offering complete comfort, privacy, and space to unwind
✓ Gourmet, health focused meals designed to support your energy, balance, and overall wellbeing
✓ Surrounded by nature, ocean views, and peaceful landscapes that naturally calm and restore
✓ Your own private space to rest, reflect, and reset between sessions
✓ A serene, quiet environment that allows you to fully disconnect from external pressures
✓ A dedicated five star service team ensuring everything is taken care of throughout your stay
Looking For Personalised Support?
If you have questions, feel unsure where to start, or want to understand what would be right for you, we’re here to help!
Speak directly with one of our experienced advisors for a private, one to one conversation where we take the time to understand where you’re at and guide you through what would support you best
Connect with an Alive Wellness Advisor and your booking concierge by phone or whatsapp.
Or book yourself in for your 360 wellness session:
