The only retreat designed to give you the tools to overcome burnout from every angle, all at once.
One powerful program, one holistic team, to restore the real you.
We understand how exhausting life can become when stress, burnout, and overwhelm take over. Perhaps you’ve been carrying too much responsibility, running on empty, or pushing through every day while quietly losing touch with yourself. At Alive Luxury Retreats, we meet you exactly where you are, so you finally feel seen, understood, and fully supported.
Our Luxury Burnout & Stress Recovery Retreats in Bali and Spain Europe are not just an escape from life — they’re a complete mind body and life reset.
Since 2009, we’ve guided guests through our proven 360° holistic wellness program, combining natural healing, mind-body practices, and personalised aftercare integration to ensure lasting change long after you return home.
Here, transformation happens on every level; mental, physical, emotional, energetic, and lifestyle. Each retreat brings together a world-class team of holistic professionals who help you release the weight of overwork, over giving, over doing, rebalance your nervous system, and rediscover your clarity, confidence, and inner calm where you come first.
Every program integrates a full spectrum of powerful tools and modalities, including:
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Alive Process Life Coaching for mindset and emotional clarity
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Yoga Therapy, Mindfulness & Meditation to calm and restore focus and deep inner calm
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Movement & Nature-Based Practices to release tension and rebuild vitality, presence and connection
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Healthy Eating, Detox & Herbal Balancing Support with expert naturopaths and nutritionists to invigorate your body, sleep and ability to relax
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Healing, Energy Work & Breathwork to clear emotional fatigue and break unhealthy patterns
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Hypnotherapy & Stress-Release Techniques for mental renewal and balance
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Aftercare & Life Integration Support to help new habits and rhythms stick
Our guests come from all walks of life; burnt out executives, professionals, entrepreneurs, parents, and individuals seeking to reclaim balance and joy. Whatever your story, this is your chance to reset your health, refocus your mind, and reconnect with the life you want to live.
This is more than a stress relief retreat or a luxury relaxation and spa resort, it’s a genuine life-changing experience supported by a compassionate team dedicated to helping you restore balance, purpose, and sustainable wellbeing.
Holistic
Excellence In 360 Degree Programs
Private
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
Team
Luxury
The Ultimate 5 Star Service
DO YOU FEEL?
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Feeling like life is piling on and you can’t keep up?
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Always working, doing, giving, always responsible — yet running on empty?
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Worn down by constant stress, exhaustion, and overwhelm — and starting to notice the toll it’s taking on your health, sleep and ability to show up?
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Struggling to find clarity, focus, or even the motivation to get through the day?
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Watching your healthy habits slip away, but feeling too depleted to get back on track - where did all the hours in the day go?
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Trying different solutions, but nothing seems to last — and the slope just feels steeper?
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Losing touch with the person you used to be — and wondering if you’ll ever get back there?
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Craving something intensive yet radically calming to stop the spiral and reset your life?
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Longing for a new routine, a renewed sense of self-worth, and a deeper purpose aligned with the changes you know you’re ready to make?
If this sounds like you, you’re not alone — and recovery doesn’t have to take months or years. With the right guidance, it is possible to release the weight of burnout, restore your health and energy, and finally feel calm, clear, and in control again.
Why Choose a Luxury Stress & Burnout Retreat?
What Kind Of Stress, Health and Life Struggles Do We Help You Overcome?
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PACKAGES & PRICING
What's Included In Your Luxury Private burn Out Retreat Program?
360 DEGREE PROGRAM & CARE EXCELLENCE
360 Degree Holistic Team
We start with a complete picture of your wellbeing understanding the whole person — physical, emotional, mental, relational, and lifestyle. Our detailed assessments help us tailor a program that meets your unique needs and ensures your retreat delivers the transformation you’re seeking.
Mind Tools For Stress Rlease
Discover inner calm and clarity through proven practices like mindfulness, meditation, breathwork, and deep relaxation. These tools help you recenter during life’s challenges and cultivate a long-lasting sense of peace and self-awareness.
Healing Therapies
Your one on one healing sessions help you emotionally release what you are holding onto and reset hidden patterns that are driving the unconscious behaviours that cause burn out, exhaustion and overwhelm. Work with healers, kinesiologists, somatic breathwork practitioners that suit you personally to release the old and welcome the new.
Health & Energy Transformation
From customised nutrition and detox plans, natural medicine, cleansing, biohacking including IV and ozone therapy, we focus on restoring balance across your whole body. The result is renewed energy, deeper sleep, and a vibrant sense of wellness that lasts long beyond your retreat.
De Stress Your Life
We equip you with practical strategies in our powerful Alive Coaching Workshops to create balance in everyday life — from reshaping habits and schedules to learning how to prioritise your wellbeing. Leave with a toolkit to live calmer, clearer, and more productive, without slipping back into stress cycles.
Spa, Massage & Relaxation
With healing spa and massage sessions you experience hands on nurturing and stress release. Time to rest and reflect daily in the privacy of your own luxury beachfront pool villa or surrounding areas for deep reflection and peace.
Fitness & Movement
Movement becomes joyful again with activities designed to meet you where you are. From yoga therapy and functional fitness classes to guided hikes and adventures in nature, our fitness approach is about feeling strong, energised, and alive in your own body.
Inspiring 1:1 Therapy
Through private sessions with our executive level life and wellness coaches or holistic counsellors, hypnotherapists, and holistic healers, you’ll experience powerful insights and breakthroughs. Our focus is forward-looking — helping you release old patterns and step fully into the greatest version of yourself.
New Purpose & Life Direction
Clarity creates momentum. With expert guidance, you’ll rediscover your passions, define your goals, and design an inspiring plan for your next chapter. Supported by our ongoing aftercare, you’ll leave not just with insight, but with motivation and a clear path forward.
A Spa Resort For Health & Healing
✓ Luxury private beachfront private pool villas and 5-star VIP villa options for all levels of comfort and privacy
✓ Expansive gardens, swaying palm trees, stunning infinity pools
✓ Fitness centre, walking paths, bike riding trails
✓ Health hub offering daily classes; yoga, meditation, pilates, fitness and recovery centre with sauna and ice baths
✓ A luxury spa offering therapeutic, restorative, and indulgent treatments
✓ Holistic natural health therapists including naturopaths, nutritionists, gut-health specialists, and personalised herbal protocols
✓ Gourmet health foods dining and customised detox menus
✓ 24-hour reception and full security to ensure safety and peace of mind
✓ Elegant lounge spaces throughout the resort for reading, reflection, and quiet personal time
✓ Spacious grounds surrounded by lush tropical gardens offering deep calm and serenity
✓ Attentive service teams including housekeeping, guest support, and booking concierge
✓ Drivers available for cultural, nature, adventure, and wellness experiences including discovering untouched waterfalls, hidden beaches, diving, snorkelling, hiking volcanoes and lots more
✓ Close to all that Bali has to offer away from the crowds and tourists
What is the food like at the alive health resort?
Enjoy the Alive tropical health-food dining experience, crafted to re-energise your body, calm and clarify your mind, and support deep healing from within. Choose gourmet wholefood dining options or our celebrated Alive detox and cleanse menus customised to your needs.
Every meal is a delicious blend of island–fresh ingredients, medicinal nutrition, and holistic wellness, created to help you feel alive again.
Your dining experience includes:
✓ Island-inspired whole foods across 3 restaurants each celebrating unique styles for every taste
✓ Optional nutritionist-designed menus focused on gut healing, detox, and long-term vitality
✓ Medicinal teas, herbal tonics and natural elixirs crafted fresh each day
✓ Cold-pressed juices and tropical alkaline smoothies made with Bali’s freshest produce
✓ Optional fasting programs including juice, broth, or guided nutritional fasting
✓ Custom nutritional menu plans for detox, weight loss, hormonal balance or energy reset (optional extra)
✓ Gourmet à la carte wholefood meals served three times daily
✓ Natural medicine and herbal support for deep internal restoration
✓ Freedom to dine anywhere you wish — in-suite, by the pool, or in tranquil garden spaces
Private Beachfront Pool Villas
Without any prying eyes or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.
Your Private Luxury Space
✓ Enjoy your own expansive beachfront pool villa
✓ With private sleep, rest, and relaxation zones, you’ll regenerate mentally, physically, and emotionally at your own pace
✓ You have full privacy whenever you need it — with support available at any moment from your personal retreat team
Private Accommodation Features
✓ Spacious private master suite
✓ King-size suite with plush bedding
✓ Premium king-size beds with luxury linens
✓ Air-conditioning and natural breezes for ideal comfort
✓ Luxurious ensuite bathroom with bathtub
✓ Private plunge pools for relaxation and calming immersion
✓ Secluded outdoor relaxation areas
✓ Private lounge and media spaces
✓ Beautiful views from every room
✓ High-speed WiFi and private business workspace
✓ Indoor and outdoor lounge areas for reflection and rest
✓ Relaxation bath menu available in-suite
✓ Private aromatherapy menu for emotional and mental balance
✓ In-room dining and wellness elixirs delivered directly to your door
✓ Wake-up calls with aromatic tea and your personalised daily schedule
✓ Evening turn-down service for peaceful, restorative nights
Private Luxury Beachfront Residences
For guests seeking the highest level of privacy and refinement, Alive offers a limited selection of secluded beachfront residences. These expansive four to eight bedroom villas become your private retreat, where the entire Alive experience is delivered within the sanctuary of your own space.
Here, there are no distractions and no outside demands. Just stillness, beauty and the freedom to fully arrive. Supported by a dedicated retreat team, you are able to rest deeply, regenerate fully and reconnect at your own pace, knowing everything is taken care of.
Your Private Villa Retreat Experience
✓ An ultra-private beachfront residence exclusively for you and your guests
✓ Multiple bedrooms offering space, comfort and complete discretion
✓ The retreat delivered entirely within your villa for uninterrupted presence
✓ Total privacy with support available whenever you need it
✓ A deeply restful environment designed for stillness, sleep and renewal
Luxury Residence Features
✓ Expansive master suites with premium king-size beds and plush luxury linens
✓ Air-conditioned comfort complemented by natural sea breezes
✓ Elegant ensuite bathrooms with bathtubs and rain showers
✓ Private plunge or infinity pools for quiet immersion and relaxation
✓ Secluded indoor and outdoor living spaces for rest and reflection
✓ Private lounges and media areas to unwind in comfort
✓ Beautiful ocean or garden views from every room
✓ Dedicated work or reading spaces with high-speed WiFi
✓ In-residence dining and wellness elixirs delivered discreetly
✓ Personalised aromatherapy and bath rituals for emotional balance
✓ Gentle wake-up service with aromatic teas and your daily rhythm
✓ Evening turndown service to support deep, restorative sleep
Wellness Therapies & clinic
Private one on one therapies for physical, mental, emotional and life transformation
For those who want to go deeper, Alive offers a wide range of private wellness therapies and one-on-one sessions, delivered by highly skilled, hand-picked professionals. These sessions allow you to focus on what you need most, with personalised support that meets you where you are.
All therapies are optional and can be added to your stay at any time. Some guests choose one or two sessions. Others build a more immersive, customised wellness experience. There is no expectation to do it all. You simply choose what feels right for you.
This is where wellness becomes personal, refined and deeply supportive.
Personal Wellness Sessions Available
✓ Naturopathy & Functional Health
Personalised support for energy, digestion, sleep, hormones and overall wellbeing.
✓ Integrative Medical & Preventative Health Consultations
Advanced health guidance focused on optimisation, longevity and balance.
✓ Nutrition & Wellness Coaching
Tailored support for nourishment, weight balance, cleansing and sustainable habits.
✓ Personal Training & Movement Therapy
One-on-one strength, mobility and functional movement designed for your body and energy levels.
✓ Private Yoga & Meditation Sessions
Individualised practices to support flexibility, calm, focus and mind-body connection.
✓ Breathwork & Nervous System Regulation
Deep sessions to release stress, regulate the nervous system and restore inner calm.
✓ Emotional Wellbeing & Life Coaching
Support for clarity, emotional balance, life direction and meaningful change.
✓ Healing & Energy Work
Subtle yet powerful sessions supporting emotional release, alignment and inner restoration.
✓ Recovery & Regeneration Therapies
Targeted support for rest, repair and physical renewal.
✓ Spa & Therapeutic Bodywork
Massage, body treatments and restorative rituals to nurture, relax and rebalance.
Wellness Centre, Daily Classes & Spa
All Inclusive Daily Classes, Spa in Every Package. Book Private Wellness Sessions Of Your Choice.
The Alive Wellness Hub & Spa is where wellness becomes part of everyday life. Just steps from the resort, this beautifully designed space offers a full daily program of movement, mindfulness, recovery and restoration, all included in your stay and available as you choose.
Your days are supported by a rich schedule of expertly led classes and experiences. Join what feels right, when it feels right. There is no pressure to do it all. Wellness here is generous, flexible and always accessible.
From energising movement and calming practices to recovery and indulgent spa rituals, the Wellness Hub allows you to care for your body and mind in a way that feels natural, enjoyable and deeply supportive.
Daily Wellness Experiences
✓ Daily yoga classes in multiple styles, from gentle and restorative to more dynamic flows
✓ Daily functional training and fitness classes to rebuild energy with ease
✓ Meditation and healing classes to calm the mind and restore balance
✓ Alive life and health masterclasses led by experienced wellness professionals
Movement, Recovery & Restoration
✓ Fully equipped gym for strength, conditioning and independent training
✓ Ice bath and in room healing bath menu
Spa & Bodywork
✓ Full menu of body, beauty and restorative treatments
✓ Massage and spa rituals designed to relax, nurture and support deep rest
Private VIP 1:1 Classes
✓ For those choosing our VIP or Elite packages all classes and sessions are one on one in private
The Outstanding Service & Experience
high end caring service that you only experience in bali at our luxury retreat
We've carefully created the ultimate retreat experience unlike any other retreat to ensure that you feel like royalty during your stay with us as we pamper you & support you on your life changing journey now and always:
✓ Your own designated retreat host and service team offering personal support and guidance throughout your stay
✓ A dedicated Program Director and client manager coordinating your schedule, sessions, and full treatment journey
✓ Private drivers and security ensuring complete comfort, safety, and discretion at all times
✓ As much support, privacy, and space as you need — with a team experienced in working with elite guests
✓ A complete wellness and therapy team delivering a carefully structured program with proven, life-changing results
✓ No restrictions — you maintain full personal freedom while committing to your healing process and retreat program
✓ Zero judgement and unwavering empowerment from a team devoted to helping you reconnect with your authentic self
'I have a whole new outlook on life and a new bag of tools and knowledge to start living life instead of just going through the motions. Thank you all for enabling me to get my life back.'
“I honestly do not have the words for what this experience has done for me. I came carrying years of things I thought I would just have to live with. In the privacy of my own space, with a team that truly cared, those layers started to shift in a way I never imagined possible. I felt safe, supported and deeply understood the entire time. The changes were profound. Thank you for changing my life and helping me move through things I had been holding for so long. I am leaving lighter, clearer and m
I came to Alive to support my wife with long term stress and to deal with some troubling family issues. I didn't expect to also heal old wounds, learn to meditate and really connect with myself, my life, my wife & create a whole new plan for retirement. Keep doing what you’re doing, and as I said to Jim, the world is a lot better place with people like you all in it. Thanks for you input and help, it is truly invaluable.
'I have a whole new outlook on life and a new bag of tools and knowledge to start living life instead of just going through the motions. Thank you all for enabling me to get my life back.'
Choose Your Level of Luxury & personalisation
At Alive Wellness Retreats, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience, each designed to give you the perfect environment for healing and transformation.
