ALIVE WELLNESS & MENTAL HEALTH RETREATS
Luxury Life Changing Retreats Since 2009 in Bali Spain & England
Transform stress, burn out, anxiety, and low mood with personalised,
holistic, empowering mental health retreat programs that restore clarity, resilience, and emotional strength with a proven program that works.
Why Choose a Luxury Mental Health Retreat with Alive?
Life-Changing Mental & Emotional Wellbeing Retreats. Are You Ready To Find Yourself Again?
At Alive Luxury Retreats, we understand how overwhelming life can feel when burn out, stress, anxiousness, depressive and low mood, or mental exhaustion begin to take hold.
Perhaps you’ve been juggling too much, losing your sense of direction, or feeling disconnected from who you truly are. For the first time in a long time, you’ll feel genuinely seen, supported, and understood by a team that has been where you are — and knows the way forward.
Since 2009, we’ve guided thousands of guests through our proven 360° holistic mental health retreat program, built on the renowned Alive Process® — a complete model for emotional, mental, and physical transformation. Our approach combines natural healing protocols, mind-body integration, and long-term aftercare and life reintegration, ensuring real, lasting results beyond the retreat itself.
Our Luxury Mental Health & Wellbeing Retreats in Bali, Spain (Europe), and the UK are designed for full life transformation — a place to pause, reset, and rebuild every part of your wellbeing. Each program integrates the full spectrum of holistic healing and personal growth, including:
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Alive Coaching & Holistic Counselling for emotional clarity and self-awareness
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Yoga Therapy, Mindfulness & Meditation to calm the mind and restore focus
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Movement, Nature & Adventure for energy, confidence, and renewed purpose
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Nutrition, Gut Health & Herbal Treatments designed by naturopaths and nutritionists for body balance and vitality
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Healing & Energy Work, Hypnotherapy & Trauma Release Therapies to help you let go of what no longer serves you and move forward with strength
Our guests come from all walks of life — professionals, parents, students, entrepreneurs, retirees and individuals of all ages — united by the desire to rediscover themselves and create a life that feels authentic, calm, and empowered.
This is more than a mental health getaway. It’s a genuine life-changing experience supported by a world-class team committed to helping you heal, rebuild, and thrive.
Holistic
Excellence In 360 Degree Programs
Private
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
Team
Luxury
The Ultimate 5 Star Service
Is Alive For You?
We've been where you are now. This is why we do what we do...
Do you feel...
✓ Anxious, low, or disconnected from yourself and the world around you?
✓ Struggling to find clarity, focus, or motivation in your daily life?
✓ Overwhelmed by your thoughts and emotions, unsure how to manage them in a healthy way?
✓ Exhausted from trying different approaches or therapies but never finding lasting results?
✓ Unsure of the deeper cause behind what’s really driving how you feel?
✓ Mentally and physically drained — like your energy, inspiration, and direction have faded?
✓ Wanting practical tools, routines, and real support that works that genuinely work to support your wellbeing?
✓ Feeling misunderstood, or that no one truly gets what you’re going through?
✓ Believing it might take months or years to feel calm, balanced, and in control again?
✓ Ready for an empowering, holistic approach to transform stress, anxiety, burnout, and low mood naturally — and finally feel like yourself again?
What Mental Health Issues Does Alive Help Me With?
Stress & Burn Out
Anxiety & Panic
Depression & Exhaustion
Grief Or
Life Change
Trauma Or Shock
We created our retreats not so you can escape life,
but so life doesn’t escape you.
Imagine waking up with a clear mind, a calm heart, and a deep sense of purpose.
The weight that’s been holding you down — gone. The noise quiet. The spark inside you — alive again.
Our guests leave with strength, clarity, and a renewed love for life. They rediscover joy in the small things, balance in their thoughts, and confidence in who they are.
Because this isn’t about treatment or quick fixes — it’s about transformation.
It’s about remembering who you are, and falling in love with life and self again.
Ready To See Our Luxury Mental Health Retreat Packages?
Get full details of our retreats, pricing, and schedules. Plus, receive a free wellness consultation with your designated wellness consultant.
Where Are Alive Mental Health Retreats Located?
Luxury Locations & Accommodation
✔ Available All Year Round – Arrive Any Time
✔ Minimum stay: 7 nights
✔ Choose from Small Group Programs (with private therapy sessions and personalised attention)
✔ Or fully Private 1:1 Programs (all sessions in private, no group)
Meet Your Mental Health Transformation
Team
They say it takes a village to raise a child.
We believe it takes a team to heal rapidly - we get you results in weeks not years.
Our team are here to focus on you only and together we support you in a way you cannot imagine.
With unconditional love, absolute skill and a program that is proven to work over and over together we work on transforming each part of you in record time.
It is an honour to be apart of your journey and to share in your transformation and it is with much gratitude that our entire team welcomes you to retreat and congratulates you on choosing to give yourself this gift.
Facilitators & program directors
Our facilitators and hosts ensure your needs are taken care of and manage your entire retreat experience before, during and after retreat.
Resort & Service Team
Our service team from reception, bookings, chefs, drivers and service staff ensure you never lift a finger during your stay and are truly spoilt during your time with us.
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mental health Therapists
We hand pick the most skilled psychotherapists, holistic counsellors and coaches to mentally & emotionally transform on every level.
Fitness & Adventure Guides
Our adventure guides help you explore the wild outdoors, rich cultural experiences, nature and adventure experiences on our menu to reconnect to the world around you.
Physical Health Team
Our wellness team consists of Naturopaths, Nutritionists, Biomedical Mental Health Specialists, Fitness Instructors, Osteopaths, Acupuncturists & more to rejuvenate your physical body with a range of techniques & physical healing therapies.
Spa & Massage Team
Our massage and spa team help to melt away your worries and lull you into a space of bliss and peace with their deeply healing spa and massage therapies.
Yoga & meditation team
Our Yoga, Meditation, Mindfulness & Breathwork teachers teach the full Alive Yoga system built for mental health & creating long lasting inner peace.
Healers & Energy Workers
Our energy healers unlock old habits and patterns and help to clear the mind, body & soul of what is holding you back.
The Luxury Wellness Retreat and Mental Health Spa
✓ Stunning natural surroundings — lush gardens, ocean views, and a peaceful short walk to the beach.
✓ Untouched beaches — quiet, serene, and perfect for reflection or gentle morning walks.
✓ Resort pools with spacious sun lounges and shaded resting areas for pure relaxation.
✓ Calming lounge spaces — ideal for journaling, reading, or mindful reflection throughout your stay.
✓ Exquisite dining experiences — gourmet meals and health bar with free-flowing, nutrient-rich drinks designed by your Nutritionist.
✓ Peace and privacy — your own private suite or villa offering complete relaxation and comfort.
✓ Award-winning spa team — on-site therapists ready to lull you into a state of bliss whenever needed.
✓ Choice of accommodation — from luxury rooms and expansive suites to fully private residences.
✓ Dedicated yoga, meditation & workshop spaces — created for deep inner peace and spiritual growth.
✓ Private therapy rooms — tranquil settings for healing, coaching, wellness and personal transformation sessions.
✓ Attentive service team — including housekeeping, concierge, and guest relations staff ensuring every need is met.
✓ Private drivers on standby — ready to take you on curated cultural, adventure, or nature experiences.
✓ Peaceful walking trails — explore coastal paths, gardens, and charming Spanish villages nearby.
✓ Health-focused culinary excellence — led by your Health Food Executive Chef and dedicated service team to meet your every need.
Gourmet Health Foods Dining
Enjoy a 5 star health food dining experience to reenergise your body and heal your mind with the famous Alive gut health focused menu and cleanse. Our stellar chef and nutritionist work together to create a medicinal healing menu customised uniquely for your body and needs. Your dining experience includes:
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Health foods chef
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Customised nutritionist created menu
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Specific healing and detox health treatment plan
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Medicinal teas and healthy elixers
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Juices and smoothies
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Gourmet a la carte 3 meals per day healthy wholefoods menu
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Natural medicine to restore your health to the optimum level
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Dine wherever you wish
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Multiple dining restaurants and areas
What is the food & the mental healthdetox menu like?
Wellness Centre & Facilities
What is the alive luxury health spa resort facilites like?
All of your treatments for wellness, fitness, yoga, healing, therapy and spa are delivered on-site in the privacy of our retreat and spa facilities.
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Full on-site spa offering a complete menu of divine treatments for relaxation, detoxification, water healing, hydrotherapy, massage, spa treatments, sauna, healing and pampering
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Indoor and outdoor massage areas
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Designated yoga and meditation spaces
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Indoor and outdoor fitness areas including on-site gym
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Private healing and therapy rooms
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Ice baths and herbal treatment bathing areas
Sleep & Rest
What is the accommodation and luxury room like at the retreat?
Without any responsibilities or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.
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King size suite
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King size beds
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Plush linens
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Air conditioning, heating, natural breezes
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Luxurious ensuite bathroom with baths
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Outdoor relaxation spaces
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Lounge and media areas
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Wifi and private business area
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Relaxation bath menu
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In room aromatherapy menu
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In room dining and health elixers delivered to your door
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Wake up calls with aromatic tea and daily schedule on wake up
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In room music menu and speaker system
Small Group or Private Program?
At Alive Wellness Retreats, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience — each designed to give you the perfect environment for healing and transformation. Choose from our small intimate groups at the spa resort, private 1:1 program at the spa resort (no interaction with others) or completely private residence 1:1 confidential retreat program.
Who Is This Retreat Program right For?
Our retreats are designed for individuals looking to reset, recharge, and regain clarity, energy, and balance in life. We focus on supporting you to overcome everyday stressors and emotional challenges using an empowered and proven process built for mental and emotional wellbeing.
This Program Is Built For:
✔ Stress and high-pressure lifestyles
✔ Burnout and exhaustion
✔ Anxiety
✔ Low Mood and feelings of sadness or depression
✔ Grief and life transitions
✔ Feeling disconnected or overwhelmed
✔ Relationship challenges or breakdowns
✔ Emotional resilience and personal growth
Our approach is empowering and practical, providing tools and guidance for managing life’s pressures, restoring energy, and creating lasting habits.
This Program is Not Suitable For:
While we support a wide range of mental and emotional challenges, our retreats are not a substitute for clinical treatment. We do not provide 24-hour medical supervision, psychiatric care, or medication management. This program is not suitable for individuals experiencing:
✘ Severe, ongoing depression
✘ Psychosis or active psychiatric crises
✘ Personality disorders requiring clinical intervention
✘ Addiction or detoxification needs
✘ Suicidal thoughts or behaviours
✘ Severe PTSD or trauma that requires clinical care
✘ 24 hour care and medical or clinical monitoring
Interested In A Life Changing Retreat?
Every life-changing journey starts with a single step.
For Alive guests, that step is a warm, supportive connection with an Alive Wellness Concierge. Together, we’ll look at where you are now, what you’re struggling with, and where you want to be. Ask as many questions as you like.
You’ll walk away with clarity, answers, and a fresh perspective — many of our clients say this first chat gave them more insight than years of therapy.
This is not a sales call. It’s a life-design conversation — a no-obligation space where you get to test out our team, set inspiring goals, and begin defining your next chapter.
We will answer all your questions via:
✉️ Email or
🎥 Book a zoom that suits your schedule.
The Alive Program Director
Do you want access to a world-class holistic team?
Our handpicked team of leading therapists, coaches, naturopaths, nutritionists, and healers have decades of experience transforming lives. You’ll be guided by experts who truly care, combining the very best of natural health, therapy, and personal growth.
Do you want a luxury all-inclusive retreat that works?
From unhealthy, stressed, and burnt out — to energised, balanced, and inspired in record time. Our proven Alive Process takes you through a life-changing journey, wrapped in luxury and care, so you return home stronger, clearer, and ready for a new chapter.
