ALIVE WELLNESS & MENTAL HEALTH RETREATS
Luxury Life Changing Retreats Since 2009 in Bali Spain & England
Reclaim Your Life & Self With Our Support
At the Alive Luxury Trauma Recovery Retreats, we don’t remove trauma — we help you transform your relationship with it, guiding you to rebuild your physical, mental, emotional, and energetic self so you can live the life you were meant to.
We understand how heavy and overwhelming life can feel when past trauma still echoes through your mind and body. Perhaps you find yourself replaying painful memories, feeling constantly on edge, or struggling to relax and trust again. Maybe the exhaustion from carrying it all has left you disconnected from yourself and those you love.
At Alive, we meet you exactly where you are — so you finally feel safe, understood, and supported in a way that allows true healing to begin. Our Luxury Trauma Recovery Retreats in Bali, Marbella (Spain, Europe), and the UK provide a dedicated sanctuary to release the past, restore balance, and rebuild from within.
Since 2009, our proven holistic trauma recovery programs have helped thousands of guests overcome emotional pain, anxiety, grief, and stress through the Alive Process® — a complete system for healing the whole person.
This transformational approach integrates:
-
Alive Coaching & Holistic Counselling to uncover patterns and build resilience
-
Somatic Release, Yoga Therapy & Breathwork to calm the nervous system
-
Meditation, Mindfulness & Energy Healing for deep inner balance
-
Naturopathy, Herbal Medicine & Nutrition to restore vitality and gut-brain harmony
-
Movement, Nature & Adventure Therapies to reconnect body and spirit
-
Post-Retreat Life Integration for sustainable, long-term change
Every part of your experience is designed with care, compassion, and purpose. You’ll leave feeling lighter, more grounded, and deeply at peace — equipped with tools and daily practices that help you feel safe in your body, trust life again, and live with strength and clarity.
This isn’t just a place to recover. It’s where you remember who you are — and begin to rewrite your story surrounded by a world-class team dedicated to your transformation.
Holistic
Excellence In 360 Degree Programs
Private
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
Team
Luxury
The Ultimate 5 Star Service
DO YOU FEEL?
-
Struggling to recover after a shocking or painful event you never expected?
-
Feeling unsafe, on edge, or unable to fully trust yourself or others?
-
Reliving the past through memories, flashbacks, or a constant sense of fear?
-
Feeling disconnected — from your body, your emotions, or the people around you?
-
Unsure how to move forward when daily life feels overwhelming or impossible?
-
Carrying deep exhaustion from holding everything together for so long?
-
Finding that traditional approaches or quick fixes haven’t brought lasting relief?
-
Wanting practical tools and habits that actually work to support yourself?
-
Feeling misunderstood or that no one truly gets what you’re experiencing?
-
Believing it will take months or years to feel balanced and in control again?
-
Wanting an approach to healing trauma that not only works but is EMPOWERING?
If this sounds like you, you’re not alone—and there is a way to feel empowered, energised, and back in control.
WE HELP YOU RECOVER FROM
Abuse
Sudden Shock or Loss
Paralysing Events
Accidents or Violence
Relationship Wounds
Imagine waking each day feeling safe, returning to a sense of calm, and truly at ease — no longer carrying the constant weight of the past. Picture yourself grounded, confident, and trusting life again, with clarity to move forward and energy to embrace what matters most. Feel your body relax, your mind quieten, and your heart open to connection. In weeks, not years, you can restore balance, rebuild trust in yourself and others, and begin living with strength, freedom, and hope.
How The Trauma Recovery Program Works
Download Packages
Get full details of our retreats, pricing, and schedules. Plus, receive a free wellness consultation with your designated wellness consultant.
Meet Your Team
They say it takes a village to raise a child.
We believe it takes a team to heal rapidly - we get you results in weeks not years.
Our team are here to focus on you only and together we support you in a way you cannot imagine.
With unconditional love, absolute skill and a program that is proven to work over and over together we work on transforming each part of you in record time.
It is an honour to be apart of your journey and to share in your transformation and it is with much gratitude that our entire team welcomes you to retreat and congratulates you on choosing to give yourself this gift.
Facilitators & program directors
Our facilitators and hosts ensure your needs are taken care of and manage your entire retreat experience before, during and after retreat.
Resort & Service Team
Our service team from reception, bookings, chefs, drivers and service staff ensure you never lift a finger during your stay and are truly spoilt during your time with us.
.jpeg)
mental health Therapists
We hand pick the most skilled psychotherapists, holistic counsellors and coaches to mentally & emotionally transform on every level.
Fitness & Adventure Guides
Our adventure guides help you explore the wild outdoors, rich cultural experiences, nature and adventure experiences on our menu to reconnect to the world around you.
Physical Health Team
Our wellness team consists of Naturopaths, Nutritionists, Biomedical Mental Health Specialists, Fitness Instructors, Osteopaths, Acupuncturists & more to rejuvenate your physical body with a range of techniques & physical healing therapies.
Spa & Massage Team
Our massage and spa team help to melt away your worries and lull you into a space of bliss and peace with their deeply healing spa and massage therapies.
Yoga & meditation team
Our Yoga, Meditation, Mindfulness & Breathwork teachers teach the full Alive Yoga system built for mental health & creating long lasting inner peace.
Healers & Energy Workers
Our energy healers unlock old habits and patterns and help to clear the mind, body & soul of what is holding you back.
What Our Guests Say About The Emotional Healing Program
Who Is This Program For?
Our retreats are designed for individuals looking to reset, recharge, and regain clarity, energy, and balance in life. We focus on supporting you to overcome everyday stressors and emotional challenges using an empowered and proven process built for mental and emotional wellbeing.
This Program Is Built For:
✔ Stress and high-pressure lifestyles
✔ Burnout and exhaustion
✔ Anxiety
✔ Low Mood and feelings of sadness or depression
✔ Grief and life transitions
✔ Shock or trauma
✔ Feeling disconnected or overwhelmed
✔ Relationship challenges or breakdowns
✔ Emotional resilience and personal growth
Our approach is empowering and practical, providing tools and guidance for managing life’s pressures, restoring energy, and creating lasting habits.
This Program is Not Suitable For:
While we support a wide range of mental and emotional challenges, our retreats are not a substitute for clinical treatment. We do not provide 24-hour medical supervision, psychiatric care, or medication management. This program is not suitable for individuals experiencing:
✘ Severe, ongoing depression
✘ Psychosis or active psychiatric crises
✘ Personality disorders requiring clinical intervention
✘ Addiction or detoxification needs
✘ Suicidal thoughts or behaviours
✘ Severe PTSD that requires clinical care 24 hours
✘ 24 hour care and medical or clinical monitoring
The Luxury Wellness Retreat and Health Resort
What is the alive luxury health spa resort like?
-
The stunning views of nature including mountains, lakes, gardens
-
A short drive to Marbella's best beaches
-
The resort pool with sun lounge space & resting areas
-
Lounge areas for relaxation, journaling & reflection
-
Exquisite dining areas and health bar with free flowing health infused drinks & gourmet healthy meals designed by your Nutritionist
-
Absolute peace & privacy with your own private suite and space to relax
-
Onsite spa team to lull you into a state of bliss whenever needed
-
Your choice of sleeping spaces from luxury rooms to expansive suites or your own private residence
-
Designated yoga, meditation & workshop spaces for inner peace teachings
-
Therapy rooms in private spaces for healing, coaching, therapy & wellness sessions
-
Attentive service team including service staff, housekeeping & booking concierge
-
Drivers on stand by ready to transport you to cultural, adventure, nature & offsite experiences
-
Surrounding walking tracks through peaceful beach or Spanish villages
-
Health Food Executive Chef and service team to cater to your needs
Gourmet Health Foods Dining
Enjoy a 5 star health food dining experience to reenergise your body and heal your mind with the famous Alive gut health focused menu and cleanse. Our stellar chef and nutritionist work together to create a medicinal healing menu customised uniquely for your body and needs. Your dining experience includes:
-
Health foods chef
-
Customised nutritionist created menu
-
Specific healing and detox health treatment plan
-
Medicinal teas and healthy elixers
-
Juices and smoothies
-
Gourmet a la carte 3 meals per day healthy wholefoods menu
-
Natural medicine to restore your health to the optimum level
-
Dine wherever you wish
-
Multiple dining restaurants and areas
What is the food & the detox menu like?
Wellness Centre & Facilities
What is the alive luxury health spa resort facilites like?
All of your treatments for wellness, fitness, yoga, healing, therapy and spa are delivered on-site in the privacy of our retreat and spa facilities.
-
Full on-site spa offering a complete menu of divine treatments for relaxation, detoxification, water healing, hydrotherapy, massage, spa treatments, sauna, healing and pampering
-
Indoor and outdoor massage areas
-
Designated yoga and meditation spaces
-
Indoor and outdoor fitness areas including on-site gym
-
Private healing and therapy rooms
-
Ice baths and herbal treatment bathing areas
The Outstanding Service & Experience
What kind os support & service do I experience at the retreat?
We've carefully created the ultimate retreat experience unlike any other retreat to ensure that you feel like royalty during your stay with us as we pamper you & support you on your life changing journey now and always:
-
Your own designated retreat host that offers you personal support & guidance during your stay
-
Program Director and client manager driving and facilitating your retreat and team treatment experience at all times
-
Travel with our skilled drivers ensuring you feel comfortable and safe at all times
-
As much support, privacy and space as you require
-
A complete wellness & therapy team with a carefully planned program that offers proven results in record time
-
No restriction - you are treated as a fully willing retreat attendant and we don't restrict your contact with the outside world or freedom to move in and out of the space as long as you remain fully committed to the process and team
-
Zero judgement and constant self-empowerment from a team who is there to fully support you in being uniquely you
Sleep & Rest
What is the accommodation and luxury room like at the retreat?
Without any responsibilities or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.
-
King size suite
-
King size beds
-
Plush linens
-
Air conditioning, heating, natural breezes
-
Luxurious ensuite bathroom with baths
-
Outdoor relaxation spaces
-
Lounge and media areas
-
Wifi and private business area
-
Relaxation bath menu
-
In room aromatherapy menu
-
In room dining and health elixers delivered to your door
-
Wake up calls with aromatic tea and daily schedule on wake up
-
In room music menu and speaker system
Small Group or Private Program?
At Alive Wellness Retreats, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience — each designed to give you the perfect environment for healing and transformation. Choose from our small intimate groups at the spa resort, private 1:1 program at the spa resort (no interaction with others) or completely private residence 1:1 confidential retreat program.
Interested In A Life Changing Retreat?
Every life-changing journey starts with a single step.
For Alive guests, that step is a warm, supportive connection with an Alive Wellness Concierge. Together, we’ll look at where you are now, what you’re struggling with, and where you want to be. Ask as many questions as you like.
You’ll walk away with clarity, answers, and a fresh perspective — many of our clients say this first chat gave them more insight than years of therapy.
This is not a sales call. It’s a life-design conversation — a no-obligation space where you get to test out our team, set inspiring goals, and begin defining your next chapter.
We will answer all your questions via:
✉️ Email or
🎥 Book a zoom that suits your schedule.
The Alive Program Director
Do you want access to a world-class holistic team?
Our handpicked team of leading therapists, coaches, naturopaths, nutritionists, and healers have decades of experience transforming lives. You’ll be guided by experts who truly care, combining the very best of natural health, therapy, and personal growth.
Do you want a luxury all-inclusive retreat that works?
From unhealthy, stressed, and burnt out — to energised, balanced, and inspired in record time. Our proven Alive Process takes you through a life-changing journey, wrapped in luxury and care, so you return home stronger, clearer, and ready for a new chapter.
