Transform depression, exhaustion and low mood with a personalised, expert-led programs that restore clarity, resilience, and emotional strength with the full support of a holistic team.
We know how heavy life can feel when low mood, exhaustion, or depression take hold.
Maybe you’ve lost motivation, interest, or direction — or you’re simply tired of trying to “push through” while feeling disconnected from yourself and others. At Alive Luxury Depression Retreats, we meet you exactly where you are, so you feel genuinely seen, understood, and supported by a team who has been where you are — and knows how to guide you back to balance.
Our Luxury Depression Treatment Centers in Bali, Marbella (Spain, Europe), and the UK are more than a break from life — they are a space for deep renewal.
Since 2009, our 360° holistic programs have helped thousands of guests experiencing depression, low mood, and emotional burnout to regain strength, clarity, and purpose. Each depression retreat program blends natural healing, lifestyle transformation, and long-term aftercare integration, giving you the structure and support to rebuild your life with confidence.
Every program draws from the Alive Process®, a proven holistic model for transforming mental, emotional, and physical wellbeing.
Our approach integrates powerful tools and therapies such as Alive Coaching, Holistic Counselling, Yoga Therapy, Meditation, Breathwork, Mindfulness, Hypnotherapy, Energy Healing, Naturopathy, Herbal Support, Nutrition, Gut Health, Somatic Release, and Trauma Recovery Therapies.
Each retreat is fully tailored to your unique needs, helping you rediscover joy, energy, and self-belief.
Our guests come from all walks of life — professionals, parents, entrepreneurs, and individuals of all ages — each seeking genuine change and a deeper connection to life. Here, you’ll find not only rest and renewal but also practical tools and empowering daily habits that help you feel lighter, calmer, and ready to live fully again.
This isn’t just a retreat — it’s the beginning of your return to yourself, supported by a compassionate, world-class team dedicated to helping you heal and thrive.
Holistic
Excellence In 360 Degree Programs
Private
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
Team
Luxury
The Ultimate 5 Star Service
Is The Alive Depression Retreat For You?
We've Been Where You Are Now. This Is Why We Do What We Do...
-
Constantly low, flat, or disconnected from yourself and the world around you?
-
Struggling to find motivation, purpose, or joy in the things you once enjoyed?
-
Weighed down by exhaustion, with even simple tasks feeling overwhelming?
-
Caught in cycles of negative thoughts that make it hard to see a way forward?
-
Trying different approaches but not finding lasting relief or change?
-
Misunderstood, or like no one truly gets the depth of what you’re going through?
-
Wanting practical tools and supportive habits to help you manage your mood day to day?
-
Worried it might take months or years before you feel lighter and more hopeful again?
-
Longing for a safe, nurturing space — with a skilled team — to help you reset and rebuild from the inside out?
If this sounds familiar, you’re not alone — and with the right support, there is a way to feel steadier, more hopeful, and gently reconnect with yourself again.
Stress & Burn Out
Anxiety & Panic
Depression & fatigue
Grief Or
Life Change
Trauma Or Shock
Imagine waking each day with renewed energy, a clearer mind, and a lighter heart. Our retreats offer personalised programs to restore energy, motivation, and wellbeing, helping you rebuild strength and focus. Feel hope, motivation, and purpose returning as you reconnect with yourself and the moments that matter most. With holistic support for depression and low mood, in just weeks you can rediscover balance, confidence, and the strength to feel fully alive again.
DOWNLOAD RETREAT
PACKAGES & PRICING
more inclusions than any other retreat
✓ More holistic than traditional wellness retreats
✓ More inclusive — with exceptional value built in
✓ More personal — tailored to your needs, goals, and energy
✓ More luxurious — without feeling clinical or rigid
✓ More support — before, during, and after your stay
✓ More impact — because transformation is our focus
This is why people love Alive — and return again and again.
Luxury Stay & Resort Access
✓ Private luxury accommodation at a 5-star wellness spa resort
✓ Upgrade options to private villa or private pool villa
✓ Full access to resort facilities and tranquil relaxation spaces
✓ Infinity pools, nature surrounds, and scenic walking tracks
✓ Fully equipped gym and onsite spa
✓ 24-hour reception and guest support
✓ Butler service with villa upgrades
360 DEGREE PROGRAM & CARE EXCELLENCE
Who Is the Team Ready To Support You?
They say it takes a village to raise a child.
We believe it takes a team to heal rapidly - we get you results in weeks not years.
Our team are here to focus on you only and together we support you in a way you cannot imagine.
With unconditional love, absolute skill and a program that is proven to work over and over together we work on transforming each part of you in record time.
It is an honour to be apart of your journey and to share in your transformation and it is with much gratitude that our entire team welcomes you to retreat and congratulates you on choosing to give yourself this gift.
Facilitators & program directors
Our facilitators and hosts ensure your needs are taken care of and manage your entire retreat experience before, during and after retreat.
Resort & Service Team
Our service team from reception, bookings, chefs, drivers and service staff ensure you never lift a finger during your stay and are truly spoilt during your time with us.
.jpeg)
mental health Therapists
We hand pick the most skilled psychotherapists, holistic counsellors and coaches to mentally & emotionally transform on every level.
Fitness & Adventure Guides
Our adventure guides help you explore the wild outdoors, rich cultural experiences, nature and adventure experiences on our menu to reconnect to the world around you.
Physical Health Team
Our wellness team consists of Naturopaths, Nutritionists, Biomedical Mental Health Specialists, Fitness Instructors, Osteopaths, Acupuncturists & more to rejuvenate your physical body with a range of techniques & physical healing therapies.
Spa & Massage Team
Our massage and spa team help to melt away your worries and lull you into a space of bliss and peace with their deeply healing spa and massage therapies.
Yoga & meditation team
Our Yoga, Meditation, Mindfulness & Breathwork teachers teach the full Alive Yoga system built for mental health & creating long lasting inner peace.
Healers & Energy Workers
Our energy healers unlock old habits and patterns and help to clear the mind, body & soul of what is holding you back.
The Luxury Wellness Retreat and Health Resort
What is the alive luxury health spa resort like?
-
The stunning views of nature
-
The resort pool with sun lounge space & resting areas
-
Lounge areas for relaxation, journaling & reflection
-
Exquisite dining areas and health bar with free flowing health infused drinks & gourmet healthy meals designed by your Nutritionist
-
Absolute peace & privacy with your own private suite and space to relax
-
Onsite spa team to lull you into a state of bliss whenever needed
-
Your choice of sleeping spaces from luxury rooms to expansive suites or your own private residence
-
Designated yoga, meditation & workshop spaces for inner peace teachings
-
Therapy rooms in private spaces for healing, coaching, therapy & wellness sessions
-
Attentive service team including service staff, housekeeping & booking concierge
-
Drivers on stand by ready to transport you to cultural, adventure, nature & offsite experiences
-
Surrounding walking tracks through peaceful beach or Spanish villages
-
Health Food Executive Chef and service team to cater to your needs
Gourmet Health Foods Dining
Enjoy a 5 star health food dining experience to reenergise your body and heal your mind with the famous Alive gut health focused menu and cleanse. Our stellar chef and nutritionist work together to create a medicinal healing menu customised uniquely for your body and needs. Your dining experience includes:
-
Health foods chef
-
Customised nutritionist created menu
-
Specific healing and detox health treatment plan
-
Medicinal teas and healthy elixers
-
Juices and smoothies
-
Gourmet a la carte 3 meals per day healthy wholefoods menu
-
Natural medicine to restore your health to the optimum level
-
Dine wherever you wish
-
Multiple dining restaurants and areas
What is the food & the detox menu like?
Wellness Centre & Facilities
What is the alive luxury health spa resort facilites like?
All of your treatments for wellness, fitness, yoga, healing, therapy and spa are delivered on-site in the privacy of our retreat and spa facilities.
-
Full on-site spa offering a complete menu of divine treatments for relaxation, detoxification, water healing, hydrotherapy, massage, spa treatments, sauna, healing and pampering
-
Indoor and outdoor massage areas
-
Designated yoga and meditation spaces
-
Indoor and outdoor fitness areas including on-site gym
-
Private healing and therapy rooms
-
Ice baths and herbal treatment bathing areas
The Outstanding Service & Experience
What kind os support & service do I experience at the retreat?
We've carefully created the ultimate retreat experience unlike any other retreat to ensure that you feel like royalty during your stay with us as we pamper you & support you on your life changing journey now and always:
-
Your own designated retreat host that offers you personal support & guidance during your stay
-
Program Director and client manager driving and facilitating your retreat and team treatment experience at all times
-
Travel with our skilled drivers ensuring you feel comfortable and safe at all times
-
As much support, privacy and space as you require
-
A complete wellness & therapy team with a carefully planned program that offers proven results in record time
-
No restriction - you are treated as a fully willing retreat attendant and we don't restrict your contact with the outside world or freedom to move in and out of the space as long as you remain fully committed to the process and team
-
Zero judgement and constant self-empowerment from a team who is there to fully support you in being uniquely you
Sleep & Rest
What is the accommodation and luxury room like at the retreat?
Without any responsibilities or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.
-
King size suite
-
King size beds
-
Plush linens
-
Air conditioning, heating, natural breezes
-
Luxurious ensuite bathroom with baths
-
Outdoor relaxation spaces
-
Lounge and media areas
-
Wifi and private business area
-
Relaxation bath menu
-
In room aromatherapy menu
-
In room dining and health elixers delivered to your door
-
Wake up calls with aromatic tea and daily schedule on wake up
-
In room music menu and speaker system
Small Group or Private Program?
At Alive Wellness Retreats, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience — each designed to give you the perfect environment for healing and transformation. Choose from our small intimate groups at the spa resort, private 1:1 program at the spa resort (no interaction with others) or completely private residence 1:1 confidential retreat program.
Who Is This Program For?
Our retreats are designed for individuals looking to reset, recharge, and regain clarity, energy, and balance in life. Our luxury depression retreat programs for lasting results focus on supporting you to overcome everyday stressors and emotional challenges. With confidential, non-clinical support in a luxury environment, we use an empowered and proven process built for mental and emotional wellbeing.
This Program Is Built For:
✔ Stress and high-pressure lifestyles
✔ Burnout and exhaustion
✔ Anxiety
✔ Low Mood and feelings of sadness or depression
✔ Grief and life transitions
✔ Feeling disconnected or overwhelmed
✔ Relationship challenges or breakdowns
✔ Emotional resilience and personal growth
Our approach is empowering and practical, providing tools and guidance for managing life’s pressures, restoring energy, and creating lasting habits.
This Program is Not Suitable For:
While we support a wide range of mental and emotional challenges, our retreats are not a substitute for clinical treatment. We do not provide 24-hour medical supervision, psychiatric care, or medication management. This program is not suitable for individuals experiencing:
✘ Severe, ongoing depression
✘ Psychosis or active psychiatric crises
✘ Personality disorders requiring clinical intervention
✘ Addiction or detoxification needs
✘ Suicidal thoughts or behaviours
✘ Severe PTSD or trauma that requires clinical care
✘ 24 hour care and medical or clinical monitoring
What guests say about the alive depression program?
