ALIVE WELLNESS & MENTAL HEALTH RETREATS
Luxury Life Changing Retreats Since 2009 in Bali Spain & England
Empowering Holistic Weight Loss Retreats
Are You Ready To Experience The Ultimate Personalised Weight Loss Transformation At Our Stunning Luxury Weight Loss Spa?
Step into a life-changing journey with the Alive Luxury Weight Loss Retreat — a holistic fat loss and wellbeing program designed to help you rebuild confidence, restore health, and reconnect with the body you want to live in. More than a diet or fitness camp, this is a complete lifestyle transformation that works on every level — physical, emotional, and mental.
Each weight loss retreat is customised to your unique needs, focusing on safe and sustainable fat loss through science-based nutrition, gentle detoxification, fitness and hormone-balancing protocols that suit your body. Whether your goal is to overcome unhealthy habits, address weight gain, or improve energy and self-worth, our expert team designs a program specifically for your body, metabolism, and lifestyle.
Your personalised weight loss and wellness program may include nutritional weight loss menus (paleo, keto, vegan, vegetarian, or Mediterranean-inspired), natural detox methods for cleansing the body and supporting fat loss, and hormone-balancing nutrition to reset metabolism and restore energy. Guests also benefit from supportive therapies like sauna, ice baths, ocean swims, lymphatic massage, colonics, nutrient therapy, and herbal treatments that help cleanse, strengthen, and revitalise the body.
At Alive, we combine structured fitness and nutrition fat loss retreat programs with mental wellbeing practices — including yoga, mindfulness, and wellness coaching — to help you reset your mindset and restore your confidence. Every guest receives individual support and expert care in a nurturing, judgment-free environment that empowers lasting change.
Whether you join us in Bali, England (UK), or Spain (Europe), our luxury weight loss retreats deliver proven, sustainable results that go far beyond the scale — helping you rebalance your hormones, rejuvenate your body, and rediscover your healthiest, happiest self.
Holistic
Excellence In 360 Degree Programs
Custom
Personalised Supportive Care
Skill
Proven Results Since 2009
Support
World Class
Team
Luxury
The Ultimate 5 Star Service
Your Health.
Your Body.
Priceless Transformation.
Do you ever feel...
✔️ Unhappy with your body — avoiding mirrors, photos, or social situations because you’ve lost confidence in how you look and feel?
✔️ Exhausted and low on energy — like every day feels heavier and harder to get through?
✔️ Frustrated by diets and workout plans that never seem to work or last — no matter how hard you try? Or worse you just can't get started?
✔️ Caught in unhealthy eating patterns or lifestyle habits that you know are holding you back, but can’t seem to break alone?
✔️ Aware that your weight is affecting your health — from poor sleep and low mood to stress, inflammation, or hormone imbalance?
✔️ Disconnected from yourself — feeling stuck, unmotivated, and unsure how to start again?
✔️ Like your self-worth and confidence have faded, and you just want to feel proud of yourself and your body again?
✔️ Ready to finally make real, lasting change — to feel lighter, stronger, and in control of your health and happiness?
If this sounds familiar, the Alive Luxury Weight Loss Retreat is your opportunity to stop the cycle, reset your body and mindset, and begin a powerful transformation that truly lasts.
Imagine feeling light, strong, and truly confident in the body you live in every day - waking up rested, clear-minded, and energised, with health that feels joyful, supportive, and even fun?
Imagine having tools and habits tailored to your body and your life, not someone else’s plan, and being guided by a world-class team who understands your struggles and walks with you every step of the way?
In just weeks, you can reset your body and mind - and return home renewed, inspired, and ready to sustain real, lasting change.
Transform Your Body and Lifestyle With Your Personalised Weight Management Program
Holistic weight loss and fitness retreat options
DETOX PROGRAMS
kickstart your custom cleanse
Every detox retreat is tailored to your body’s unique needs — whether your goal is cleansing, healing, or long-term transformation.
✔️ Fasting Programs – including water fasting, juice fasting, and bone broth fasting for deep cellular detoxification and reset.
✔️ Gut Health & Digestive Detox – featuring the GAPS diet and targeted gut-healing protocols to restore digestive balance and absorption.
✔️ Weight Management Nutritional Detox – structured plans to eliminate cravings, stabilise blood sugar, and support natural fat loss through mindful, nourishing eating.
✔️ Customised Cleansing Menus – tailored to your preferences with raw food, vegan, vegetarian, paleo, or Mediterranean-inspired detox meal options.
✔️ Advanced Detox Therapies – experience ozone therapy, nutrient therapy, ice plunges, infrared sauna, colonics, and herbal cleansing treatments to enhance your results.
FITNESS & ADVENTURE
move, Explore & Dive Into Wild Nature
Are you ready to transform your fitness journey and immerse yourself in the great outdoors? We blend deep nature experiences with fitness enhancement and reconnection perfectly so you can combine a luxury holistic weight loss retreat with fitness.
We take you beyond the gym, connecting you with your body and the wilderness.
SPA & MASSAGE
Premium Spa Experiences
Be lulled into a deep state of peace as our professional massage and spa therapists at our luxury weight loss and spa ensure you indulge in an array of treatments to release stress from the body, cleanse the skin, soak away all worries and massage you into a cocoon of bliss. From specialised massages to facials, healing baths and beauty treatments from top to toe you will feel and look refreshed and rejuvenated.
SLEEP AND REST
Restore Your Sleep & Nervous System
Discover the power of resetting your sleep patterns align with your body's natural rhythm. Our approach combines herbal medicine and simple sleep hacks, helping you wake each day feeling refreshed and renewed. Embrace tranquility as our clients effortlessly slide peaceful slumber, transforming their nights and revitalising their days. Experience the harmony of restorative sleep tailored just for you.
GET PRESENT
LIFE &
DIGITAL DETOX
In our fast-paced, digitally-driven world, finding moments of stillness can be challenging. Our mindfulness teachings empower clients to disconnect from the constant buzz, them to reconnect with themselves and their surroundings. Embr stillness cultivates awareness, paving the way for personal transformation. This journey enhances well-being, enabling them to return to the real world as a centered and authentic version of themselves.
Achieve Your
Ideal Weight
At Alive Luxury Retreats, we create personalised nutritional weight loss plans tailored to your unique body, lifestyle, and goals — helping you lose weight safely and sustainably without going without.
✔️ Custom Weightloss Plans – designed for your unique body type and stage of life to support fat loss, energy, and balance.
✔️ Safe, Effective Protocols to Lose Weight – gentle programs that cleanse and reset without starvation working with a Nutritionist and Naturopath.
✔️ Long-Term Weight Management – realistic plans to help you maintain results for life.
✔️ Holistic Fat Loss Approach – combining detox, nutrition, and mindful movement for total wellbeing.
✔️ Expert Guidance – our biomedical and naturopathic team create your tailored weight loss blueprint for proven, lasting transformation.
WELLNESS COACHING
REVAMP YOUR LIFE, HABITS & SELF
Join our dedicated Life & Wellness Coaches on a transformative journey with the Alive Process! Gain essential tools for everyday life, uncover a renewed purpose, and release limiting habits. With our supportive coaches, develop a resilient mindset and embrace vibrant health to make your new vision a fulfilling reality.
Inner Calm & Confidence
RECONNECT TO WHO YOU TRULY ARE
Embrace tranquility with us and experience mental and emotional wellbeing tools to reset to find yourself again. Our experienced peace teachers will help you quiet your mind, reconnect with your true self, and achieve your best version. Through deep relaxation, mindful breathing, yoga therapy, and calming med, discover lasting inner peace in a serene,-filled environment focused on the present.
HEALING THERAPIES
RELEASE THE OLD & WELCOME THE NEW
Enhance your health escape with our beautiful healing and energy cleansing. Experience energy, acupuncture, bodywork, and breathwork that clear the old welcome new beginnings. Each session is to invigorate and prepare you for an exciting next chapter in your. Discover a vibrant space that celebrates your well and inspires transformation.
FIND YOURSELF AGAIN
TAKE THE TIME TO NURTURE THE SOUL
Escape the hustle of life at our luxurious wellness resorts, where self-discovery becomes an effortless journey. Reconnect with your true self amidst nature's tranquility, gaining clarity for your next life stage. Our exceptional mindfulness experiences are designed to rejuvenate your soul. Discover the transformative power of presence at our exquisite locations.
Download Packages
Get full details of our weight loss spa packages, pricing, and schedules. Plus, receive a free wellness consultation with your designated wellness consultant.
Luxury Locations & Accommodation
✔ Available All Year Round – Arrive Any Time
✔ Minimum stay: 7 nights
✔ Choose from Small Group Programs (with private therapy sessions and personalised attention)
✔ Or fully Private 1:1 Programs (all sessions in private, no group)
Where are Alive luxury weight loss health retreats located?
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The stunning views of nature including beautiful gardens and a short walk to the beach
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Surrounded by beautiful untouched beaches
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The resort pools with sun lounge space & resting areas
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Lounge areas for relaxation, journaling & reflection
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Exquisite dining areas and health bar with free flowing health infused drinks & gourmet healthy meals designed by your Nutritionist
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Absolute peace & privacy with your own private suite and space to relax
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Onsite spa team at award winning spa to lull you into a state of bliss whenever needed
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Your choice of sleeping spaces from luxury rooms to expansive suites or your own private residence
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Designated yoga, meditation & workshop spaces for inner peace teachings
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Therapy rooms in private spaces for healing, coaching, therapy & wellness sessions
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Attentive service team including service staff, housekeeping & booking concierge
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Drivers on stand by ready to transport you to cultural, adventure, nature & offsite experiences
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Surrounding walking tracks through peaceful beach or Spanish villages
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Health Food Executive Chef and service team to cater to your needs
Enjoy a 5 star health food dining experience to reenergise your body and heal your mind with the famous Alive gut health focused menu and cleanse. Our stellar chef and nutritionist work together to create a medicinal healing menu customised uniquely for your body and needs. Your dining experience includes:
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Customised nutritionist created menu
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Medicinal teas and healthy elixers
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Juices and smoothies
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Gourmet a la carte 3 meals per day healthy wholefoods menu
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Natural medicine to restore your health to the optimum level
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Dine wherever you wish
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Multiple dining restaurants and areas
Restaurants and Dining At The Wellness Retreat
All of your treatments for wellness, fitness, yoga, healing, therapy and spa are delivered on-site in the privacy of our retreat and spa facilities.
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Full on-site spa offering a complete menu of divine treatments for relaxation, detoxification, water healing, hydrotherapy, massage, spa treatments, sauna, healing and pampering
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Indoor and outdoor massage areas
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Designated yoga and meditation spaces
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Indoor and outdoor fitness areas including on-site gym
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Private healing and therapy rooms
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Ice baths and herbal treatment bathing areas
The Outstanding Service & Experience
We've carefully created the ultimate retreat experience unlike any other retreat to ensure that you feel like royalty during your stay with us as we pamper you & support you on your life changing journey now and always:
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Your own designated retreat host that offers you personal support & guidance during your stay
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Program Director and client manager driving and facilitating your retreat and team treatment experience at all times
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Travel with our skilled drivers ensuring you feel comfortable and safe at all times
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As much support, privacy and space as you require
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A complete wellness & therapy team with a carefully planned program that offers proven results in record time
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No restriction - you are treated as a fully willing retreat attendant and we don't restrict your contact with the outside world or freedom to move in and out of the space as long as you remain fully committed to the process and team
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Zero judgement and constant self-empowerment from a team who is there to fully support you in being uniquely you
Sleep & Rest
Without any responsibilities or distractions you will experience a deep dive into complete presence, stillness and real rest. With your own private sleep, rest and relaxation areas to reflect you will regenerate on all levels as you take the time to be alone yet supported at anytime within your own private space.
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King size suite
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King size beds
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Plush linens
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Air conditioning, heating, natural breezes
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Luxurious ensuite bathroom with baths
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Outdoor relaxation spaces
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Lounge and media areas
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Wifi and private business area
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Relaxation bath menu
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In room aromatherapy menu
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In room dining and health elixers delivered to your door
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Wake up calls with aromatic tea and daily schedule on wake up
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In room music menu and speaker system
Choose Your Level of Retreat Experience
At Alive Retreats in Bali and Spain, we understand that every guest has different needs when it comes to privacy, connection, and support. That’s why we offer three tailored levels of experience — each designed to give you the perfect environment for healing and transformation.
Interested In A Life Changing Retreat?
Every life-changing journey starts with a single step.
For Alive guests, that step is a warm, supportive connection with an Alive Wellness Concierge. Together, we’ll look at where you are now, what you’re struggling with, and where you want to be. Ask as many questions as you like.
You’ll walk away with clarity, answers, and a fresh perspective — many of our clients say this first chat gave them more insight than years of therapy.
This is not a sales call. It’s a life-design conversation — a no-obligation space where you get to test out our team, set inspiring goals, and begin defining your next chapter.
We will answer all your questions via:
✉️ Email or
🎥 Book a zoom that suits your schedule.
The Alive Program Director
Do you want access to a world-class holistic team?
Our handpicked team of leading therapists, coaches, naturopaths, nutritionists, and healers have decades of experience transforming lives. You’ll be guided by experts who truly care, combining the very best of natural health, therapy, and personal growth.
Do you want a luxury all-inclusive retreat that works?
From unhealthy, stressed, and burnt out — to energised, balanced, and inspired in record time. Our proven Alive Process takes you through a life-changing journey, wrapped in luxury and care, so you return home stronger, clearer, and ready for a new chapter.
